Health Benefits of Seamoss

Supports Thyroid health 

Seamoss is a superfood packed with essential vitamins and minerals,  it is natural source of Iodine which is vital for supporting thyroid health and regulating the metabolism. 

Seamoss is also enriched with many other minerals such as calcium and magnesium which are essential for maintaining general good health and supporting the proper functioning of the thyroid gland. 

 

With so many health benefits and natural minerals Seamoss is a fantastic choice for anyone looking to support their overall well being naturally. 

 

Supporting  Immunity 

 

Seamoss has an amazing defence mechanism, it’s rich in phytochemicals which provide a number of benefits when consumed, including immune modulation and improved immune response for anyone taking Seamoss. 

 

 

Studies have shown that taking Seamoss daily can significantly reduce body fat mass and body weight. 

Compounds found in many seaweeds called fucoxanthin can help to break down and metabolise fat. 

 

Heart Health 

 

As Seamoss is a great source of calcium and magnesium that goes hand in hand with heart health. 

Calcium is important for proper muscle function and can help the development of high blood pressure, a condition which many of us face. 

Magnesium is great at helping to regulate heart rhythm. 

Another benefit to Seamoss is antioxidants ensuring we all have enough of these in our diet can help support our heart health. 

 

Helps with respiratory Issues 

 

How many colds, flu’s and blocked sinus’s do we all get throughout the year ? 

Seamoss can help clear your respiratory and lymphatic system. 

The ingredients it contains such as potassium chloride, and Omega-3 fatty acid make it a great decongestant and it also has anti-inflammation properties that can help ease swelling and dissolve mucous, therefore can be an alternative to cold and flu medicines. 

Supports gut health 

Your digestive system is full of bacteria some good and some bad. And because gut health is associated with overall health, balancing out those bacteria is an important element of your wellness. Algae, including sea moss, is a good source of fiber and live bacteria. It can help replenish the good bacteria in our gut. 

Aphrodisiac 

Sea moss can potentially increase sexual desire and performance by providing essential nutrients that contribute to a healthy and active sex life. The high mineral content in sea moss, including zinc and magnesium, can help balance hormone levels and improve blood circulation, both of which are crucial for optimal sexual function.

Sea moss for women 

Menstruation issues are varied and include anything from heavy or prolonged periods (menorrhagia) to irregular bleeding, painful menstrual cramps (dysmenorrhea), premenstrual syndrome (PMS), infrequent periods (oligomenorrhea), or no periods at all (amenorrhea).

Many causes can be involved, including stress and lifestyle, pregnancy, birth control pills, certain medications, PCOS, hyper or hypothyroidism, uterine fibroids, endometriosis, pre-menopause, and others.

The effects of sea moss on the menstrual cycle and period cramps depend on the causes. In most cases, sea moss’s micro minerals, phytonutrients, and vitamins have a positive impact on women’s menstrual issues. It’s a great mineral-boosting food that supports healthy and pain-free menstruation.

Sea moss has been found to have powerful anti-inflammatory properties, which can be particularly beneficial for those suffering from eczema. Eczema is a condition that causes inflammation and irritation of the skin, leading to dryness, itching, and redness. By reducing inflammation, sea moss can help soothe and calm the skin, reducing the severity of eczema symptoms. Sea moss also contains polysaccharides, which can help strengthen the skin's barrier function, preventing further irritation and damage. Incorporating sea moss into your skincare routine can be a natural and effective way to manage eczema symptoms.

Clears excess mucus 

Your overall mood 

 

Potassium is a mineral that helps both mental and emotional health, if you have a potassium deficenty it can lead to confusion, anxiety, fatigue and depression. 

Our bodies don’t store potassium for long so it’s important to replenish our bodies with it, Seamoss being the ideal solution.